Physical Therapy Exercises For Slap Tear

A slap tear superior labrum anterior and posterior is an injury to the labrum of the shoulder and is usually caused by acute trauma to the shoulder or repetitive motion. Following surgery physical therapy is highly recommended in restoring shoulder strength and range of motion.

Slap Tear Stretches Exercises For Shoulder Ask Doctor Jo Youtube

physical therapy exercises for slap tear

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If you have a shoulder labrum tear you may benefit from physical therapy to help control your shoulder pain and improve the way you are able to use your arm.

Physical therapy exercises for slap tear. Figure 2 d a type iv slap lesion is a superior labral bucket handle tear that extends into the biceps tendon. Figure 2 b with a type ii slap lesion the biceps attachment and the adjacent superior aspect of the labrum have pulled off the superior glenoid tubercle. This is a tear in the upper portion of your labrum where your long biceps tendon attaches.

Physical therapy is the best non operative treatment. Zero to two weeks after surgery you can do the pendulum exercises which is when you bend over at the waist and let your arm hang down swinging it gently in small circular motions. Tears of the superior labrum near to the origin of the long head of biceps were first described among throwing athletes by andrews in 19851the label of slap an abbreviation for superior labrum anterior and posterior was coined by snyder et al who.

The pt protocol is typically up to the surgeon. A slap tear or slap lesion is an injury to the glenoid labrum fibrocartilaginous rim attached around the margin of the glenoid cavity. You may do exercises in the pt clinic or you may be required to perform exercises independently as part of your home.

Slap is an acronym for superior labrum anterior to posterior. The bankart tear occurs near the front and bottom portion of your labrum and frequently occurs when your shoulder dislocates. Physical therapists specialize in human movement and are the best healthcare professionals to treat labral tears via conservative methods.

Figure 2 c a type iii slap lesion is a superior labral bucket handle tear. For further information on labral tears contact total performance physical therapy to schedule an appointment. See doctor jos blog.

This is a blog documenting my surgery and rehabilitation from a slap tear suffered in my left shoulder. The surgery took place on thursday december 16th 2010 and the physical therapy appointments are expected to last 3 6 months and then another 6 9 months of home physical therapy. After surgery for a torn labrum your doctor might prescribe gentle range of motion exercises as part of the shoulder labral tear rehab protocol.

Based on the diagnosis of your slap tear your doctor will most likely refer you to physical therapy. Treatment of slap tear. Your pt will likely prescribe exercises for you to do as a part of your rehab program for your shoulder labrum tear.

Conservative Treatment Of Slap Tears Ace Physical Therapy And